Recent studies have pronounced dietary supplements ineffective, coffee and chocolate healthy, and low fat diets unhelpful in reducing cardiovascular disease or cancer risk....
One of the most demanding jobs one can be called to is care giving. Not every family member is gifted in this area. Consequently, a large portion of responsibil...
With the circulation of colds and various viruses this season, many of us are worried about being next. Hearing “Ahhh CHU!” sends us backing up, surreptitiously looking for...
Most people envision their “golden years” filled with pursuits of post-retirement enjoyment and assume they will have a healthy body, mind, and spirit. Although aging is in...
Salt water rinses aid with allergy and infection. The sinuses are designed to protect you against foreign invaders – such as bacteria, pathogens, allergens, pollutants, dus...
Salt water steam treatment for allergy and infection of the respiratory tract. Mucus Is Your Friend! The entire respiratory tract is lined with mucus-secreting cells that b...