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Sage Holistic Health Tip of the Month

COCONUT MILK ICE CREAM

Base Recipe:

2 cans coconut milk; 2 Tbs. arrowroot powder; 1/2 cup agave nectar or sugar; 2 tsp. almond extract

Empty cans of coconut milk into a medium size saucepan. Whisk to an even texture. Pour 1/2 cup coconut milk into a small bowl and add arrowroot powder. Whisk until no lumps remain, while heating the saucepan's contents on medium heat. Add arrowroot mixture to saucepan and whisk on medium heat until mixture starts to boil. Turn off burner and remove from heat. Cool to room temperature and add almond extract. Chill if desired. Process in ice cream maker according to directions. Enjoy!!

This recipe is easily altered for full gustatory delight:  Like chocolate?   Melt 2-4 baking chocolate squares in the saucepan before warming the coconut milk.  Try other extracts for flavoring.  Fruits of any type can be pureed then added to the warm mixture. Have some fun with it!

Tip of the month
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Fertility

The inability to conceive and bring a pregnancy to term is a complicated and very emotional issue. The doctors take a comprehensive view of fertility issues, involving both partners. We work to optimize the health of both partners, and look for any underlying conditions or life style issues needing to be addressed. We also encourage couples to work closely with their MDs to ensure full diagnostic workups have been done and the couple is given a menu of treatment options.