close

Sage Holistic Health Tip of the Month

COCONUT MILK ICE CREAM

Base Recipe:

2 cans coconut milk; 2 Tbs. arrowroot powder; 1/2 cup agave nectar or sugar; 2 tsp. almond extract

Empty cans of coconut milk into a medium size saucepan. Whisk to an even texture. Pour 1/2 cup coconut milk into a small bowl and add arrowroot powder. Whisk until no lumps remain, while heating the saucepan's contents on medium heat. Add arrowroot mixture to saucepan and whisk on medium heat until mixture starts to boil. Turn off burner and remove from heat. Cool to room temperature and add almond extract. Chill if desired. Process in ice cream maker according to directions. Enjoy!!

This recipe is easily altered for full gustatory delight:  Like chocolate?   Melt 2-4 baking chocolate squares in the saucepan before warming the coconut milk.  Try other extracts for flavoring.  Fruits of any type can be pureed then added to the warm mixture. Have some fun with it!

Tip of the month
Prairie-Coneflower.gif

Thank you for your interest in our clinic. We have a two-part initial visit. Your first visit in our clinic will be primarily focused on gathering a comprehensive history about your situation and will last approximately 1½ hours. At the end of your first visit, we will decide together whether any further information needs to be gathered, and we often give some suggestions to try immediately.

The second part of the initial evaluation takes place after your entire case has been reviewed. A comprehensive treatment plan will be presented to you at this time. The cost is $245, which includes both visits.

For the health and comfort of our environmentally sensitive patients, we request that you refrain from wearing any fragrances.